Dhammaadka usha baabuurka waa muhiim sababtoo ah:
1. Marka dhinaca hore ee usha gaadhigu ay jabto, calamadaha soo socda ayaa dhici doona: Qaybaha wadooyinka ee qallafsan, buuqa, gaadhigu ma degana, u lulaya bidix iyo midig;
2. Dhammaadka usha xidhidhka ayaa leh nadiifin aad u badan waana sahlan tahay in la jebiyo marka culeyska la saaro.Dayactir sida ugu dhakhsaha badan si looga fogaado khatarta;
3. Dhammaadka usha dibadda waxa loola jeedaa dhammaadka usha gacanta, iyo madaxa kubbadda gudaha waxa loola jeedaa madaxa kubbadda usha isteerinka.Madaxa kubbadda dibadda iyo madaxa kubbadda gudaha iskuma xidhna, laakiin wada shaqeeya.Madaxa kubbadda isteerinka wuxuu ku xidhan yahay geeska-idaha, iyo madaxa kubbadda leverku wuxuu ku xidhan yahay usha isbarbar-dhigga;
4. Debacsanaanta madaxa kubbadda isteerinka usha isteerinka waxay keenaysaa in isteerinku leexdo, cuno taayirka, ruxayo isteerinka.Xaalado halis ah, madaxa kubbadda ayaa laga yaabaa inuu dhaco oo uu keeno taayirrada inuu isla markiiba dhaco.Waxaa lagu talinayaa in lagu beddelo wakhtiga si looga fogaado khataraha badbaadada ee iman kara.
Habka kormeerka ee dhamaadka usha tie
1. Tallaabooyinka kormeerka
Nadiifinta dhamaadka xadhigga xadhigga ee nidaamka isteerinka gaadhigu waxa ay yarayn kartaa awoodda jawaabta isteerinka oo ka dhigi karta isteerinka gariir.Nadiifinta wadajirka kubbadda waxaa lagu eegi karaa iyadoo la raacayo tillaabooyinka soo socda.
(1) Si toos ah u tilmaan giraangiraha.
(2) Kor u qaad baabuurka.
(3) Labada gacmood ku qabo shaagagga oo isku day inaad ruxdo bidix iyo midig.Haddii uu jiro dhaqdhaqaaq, waxay muujinaysaa in madaxa kubada uu leeyahay nadiifin.
(4) U fiirso in kabaha boodhka caagga ah ee dhamaadka usha xadhiggu uu dillaacay ama dhaawacmay, iyo haddii dufanka saliidayntu uu soo daadanayo.
2. taxaddar
(1) Haddii cidhifyada usha ay wasakh noqoto, ku masax marada si aad si sax ah u hubiso xaalada kabaha boodhka, oo hubi dhammaan agagaarka bootka boodhka.
(2) Dufanka daatay wuxuu noqon doonaa madow sababtoo ah wasakhda.Ka tirtir kabaha boodhka oo hubi in wasakhda marada ku taal ay dufan tahay iyo in kale.Intaa waxaa dheer, hubi inay wasakhda ku jiraan qaybo bir ah iyo in kale.
(3) Labada isteerinka isku si u eeg.
Waqtiga boostada: Mar-13-2023